EP11 -The Neuroscience of Getting More Done
In Episode 11, Thabojan Rasiah of Rasiah Private Wealth speak to Vanessa Bennett, CEO of Next Evolution Performance, a high performance Coaching business.
What sets Vanessa apart, however, is that she's not just a performance coach, but a student of how the brain works and neuroscience.
In this episode, they explore high performance energy management and how to get more out of your day and your life.
They also discuss what doesn't work when trying to be a high performer and the importance of defining what high performance even means for yourself.
They get into a bit of science, too, as they learn about neuroscience, neuroplasticity and the different types of energy, physical, mental, and neural, and how they all play a part in your performance and make sure you listen to the end where Vanessa talks to us about her own purpose and how performance connects with our money and our life.
